clydebrown's Journal, 27 March 2016

Weigh In record (no journal entry) for 27 March 2016
437.0 lb Lost so far: 48.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2016:
2184 kcal Fat: 96.99g | Prot: 103.89g | Carb: 240.89g.   Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Fresh & Easy Broccoli Cranberry Salad, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Safeway Red Baby Potatoes, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Kraft Cool Whip, Strawberries, Great Value Cashew Halves & Pieces, Banana Cream Pie, Ocean Spray Cranberry Juice Cocktail. more...
steady weight

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