Weigh In record (no journal entry) for 26 March 2016
|
184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
2667 kcal
|
Fat: 91.57g | Prot: 79.08g | Carb: 414.77g.
Breakfast: Morningstar Farms Mushroom Lover's Burger, Mi Pan Pan Integral Whole Wheat Bread, Lotus Limeplus, Spice Classics Ground Cinnamon, Coffee with Milk and Sugar, Nestle Peppermint Mocha Creamer, Land O'Lakes Whipped Butter Salted. Lunch: Frieda's Malanga, Tomato Sauce, Gardein Beefless Ground, Mt. Olive Jalapeno Slices, Mashed Potato (from Fresh), Goya Black Beans. Dinner: Italian Salad Dressing (Reduced Fat, Without Salt), House Salad, Firehouse Subs Veggie Sub (Medium). Snacks/Other: Runza Banana Smoothie, Kirkland Signature Microwave Popcorn Movie Theater Butter, Ghirardelli Dark Chocolate Intense Dark 72%, Betty Crocker Triple Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|