Weigh In record (no journal entry) for 26 March 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2016:
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1611 kcal
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Fat: 61.02g | Prot: 69.99g | Carb: 203.16g.
Breakfast: Blackberries, Hodgson Mill Buckwheat Pancake Mix, Earth Balance Natural Buttery Spread Soy Free, Trader Joe's 100% Pure Maple Syrup. Lunch: Arby's Medium Roast Beef Sandwich, Sticky Rice, Earth Balance Natural Buttery Spread Soy Free. Dinner: Mission Whole Wheat Flour Tortillas (28g), Provolone Cheese, Citterio Prosciutto. Snacks/Other: Cadbury's Creme Egg (34g). more...
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2216 kcal
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Activities & Exercise:
Housework - 1 hour and 21 minutes, Sitting - 7 hours, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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