Weigh In record (no journal entry) for 26 March 2016
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91.4 lb
Lost so far: 14.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1049 kcal
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Fat: 28.33g | Prot: 67.82g | Carb: 133.07g.
Breakfast: cough drops sugar free original menthol sucralose and isomalt, Low Calorie G2 Glacier Freeze (Bottle), Pepperidge Farm Sliced Enriched White Sandwich Bread, Kroger Carbmaster Cinnamon Roll Yogurt, Dole Organic Bananas, Bananas. Lunch: Savoritz All Natural Oyster Crackers, Potatoes (Flesh, Without Salt, Baked), Eggland's Best Large Grade A Eggs. Dinner: Baby Carrots, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Salmon. Snacks/Other: Savoritz All Natural Oyster Crackers, Naturally More Organic Peanut Butter. more...
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losing 4.2 lb a week
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