clydebrown's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016
437.0 lb Lost so far: 48.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2016:
2623 kcal Fat: 103.97g | Prot: 99.39g | Carb: 332.76g.   Breakfast: Full Circle Organic 1% Lowfat Milk, Kellogg's Frosted Flakes. Lunch: Hooters Coleslaw (Side), Togo's Clubhouse Sandwich (Regular). Dinner: Green Giant Whole Kernel Sweet Corn, Italian Bread, Cooked Potato with Cheese, Fisher Boy Crispy Battered Fish Fillets. Snacks/Other: Dairy Queen Strawberry Sundae (Small), Laughing Cow Mini Babybel Light Original. more...
losing 7.0 lb a week

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Comments 
Maybe your trip to Florida was what you needed :) 
26 Mar 16 by member: Sugar Waffle
Doing great! 
26 Mar 16 by member: HCB

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