Weigh In record (no journal entry) for 26 March 2016
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210.3 lb
Lost so far: 26.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1682 kcal
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Fat: 74.37g | Prot: 80.79g | Carb: 162.87g.
Breakfast: Fazer Frökusar, Arla Prästost 31%, Kalkon Skinka. Lunch: Kokt Ägg, Fazer Rotfruktsbröd. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. more...
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gaining 0.1 lb a week
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