Jothika's Journal, 31 October 2011

172.4 lb Lost so far: 31.8 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 84.30g | Prot: 46.33g | Carb: 230.75g.   Breakfast: snickers fun size. Lunch: KitKat (Fun Size), Snickers Bar (Fun Size), Bite Size Cookies, Sour Cream, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Dinner: 12" Medium Cheese Pan Pizza, Twix Caramel Cookie Bars (Fun Size), Peanut M&M's (Fun Size), Classic Potato Chips (Package). Snacks/Other: Crunch Candy Bars (Fun Size), Milk Chocolate Peanut Butter Cups (Snack Size), Almond Joy (Snack Size), Milky Way (Fun Size). more...

1905 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...