Weigh In record (no journal entry) for 25 March 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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2304 kcal
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Fat: 85.49g | Prot: 52.53g | Carb: 327.82g.
Breakfast: Boiled Egg, Land O'Lakes Whipped Butter Salted, Nestle Peppermint Mocha Creamer, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Lotus Limeplus. Dinner: Potato French Fries, Egg Foo Yung, White Rice (Long-Grain, Cooked). Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, AMC Movie Theater Popcorn (Large), Runza Banana Smoothie. more...
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steady weight
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