sliverhides's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016

168.2 lb Lost so far: 17.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2016:

410 kcal

Fat: 13.42g | Prot: 6.38g | Carb: 67.14g. Breakfast: Kroger Apple Fritter, Coffee with Cream and Sugar. more...

3196 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours. more...

steady weight


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sliverhides's weight history