Weigh In record (no journal entry) for 13 March 2016
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138.7 lb
Lost so far: 26.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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522 kcal
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Fat: 6.70g | Prot: 12.13g | Carb: 118.28g.
Breakfast: Alpro Kokosmilch, Hohes C Orangensaft, Müsli (Getrocknete Früchte und Nüsse), Bananen. more...
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losing 7.7 lb a week
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