dare4liberty's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
92.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2016:
522 kcal Fat: 10.88g | Prot: 42.87g | Carb: 65.69g.   Breakfast: Gatorade G2 Thirst Quencher - Orange, Bananas, Bigelow Tea Earl Grey Tea, Lipton Black Tea Bags, Dole Organic Bananas, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Jilly's Sugar Free Gelatin. Dinner: Cooked Salmon, Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
steady weight



     
 

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