Weigh In record (no journal entry) for 25 March 2016
|
119.6 lb
Lost so far: 60.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2016:
|
1981 kcal
|
Fat: 62.51g | Prot: 58.96g | Carb: 303.73g.
Breakfast: Bananas, Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kellogg's Rice Krispies Treats (22g), Quaker Life Cereal - Original, Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Willy Wonka Sweetarts, Cadbury's Mini Eggs Milk Chocolate, Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...
|
|
2002 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 13 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 47 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|