Weigh In record (no journal entry) for 31 October 2011
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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824 kcal
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Fat: 25.44g | Prot: 31.15g | Carb: 113.20g.
Breakfast: Light Vanilla Soymilk, Coffee (Brewed From Grounds), Maple Oat Nut Scone. Lunch: Mini Halloween Pretzels, 3 Musketeers (Fun Size), Maple Oat Nut Scone, Lemon Herb Chicken. more...
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gaining 0.2 lb a week
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