172.5
|
174.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
508 kcal
|
Fat: 16.38g | Prot: 30.07g | Carb: 61.10g.
Breakfast: Tangerine, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Tofurky Chorizo Style, Season's Choice Mixed Fruit, Chi-Chi's Thick & Chunky Salsa (Mild), Tostitos Medium Salsa, Lettuce, Lettuce, Mission Jumbo Taco Shells. Snacks/Other: Tofurky Chorizo Style. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet Sears's weight history
|