Weigh In record (no journal entry) for 31 October 2011
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239.8 lb
Lost so far: 25.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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658 kcal
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Fat: 53.09g | Prot: 30.87g | Carb: 14.88g.
Breakfast: olive oil, butter, eggs, Bacon. Snacks/Other: romaine lettuce, jicama. more...
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steady weight
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