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I'm surprised I lost weight, but I won't argue. I got a lot of veggies and protein yesterday at the grocery store and I'm going to try to do meal prep so I can have better portion control.
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2016:
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210 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 0.00g.
Lunch: Applegate Farms Natural Uncured Beef Hot Dog. more...
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losing 4.2 lb a week
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