Weigh In record (no journal entry) for 23 March 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1963 kcal
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Fat: 104.31g | Prot: 91.69g | Carb: 168.63g.
Breakfast: White Bread, Butter, Polaner Raspberry Jelly. Lunch: White Bread, Chicken or Turkey Salad. Dinner: Great Value Enriched White Bread, Chicken or Turkey Salad. Snacks/Other: Snickers Snickers Bar (Miniatures), The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Bananas, Kroger Blueberry Bagel. more...
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steady weight
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