Weigh In record (no journal entry) for 23 March 2016
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158.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2016:
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1355 kcal
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Fat: 81.80g | Prot: 62.85g | Carb: 85.42g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Our Family Parmesan Cheese, Cardini's Caesar Salad Dressing, Butter, Great Value Romaine Lettuce, Steamed or Boiled Shrimp. Dinner: Pizza with Meat and Vegetables. more...
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losing 4.6 lb a week
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ioaq5100's weight history
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