Weigh In record (no journal entry) for 23 March 2016
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227.3 lb
Lost so far: 30.0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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625 kcal
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Fat: 25.28g | Prot: 58.92g | Carb: 38.81g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Ryvita Хлебцы Ржаные Dark Rye, Простоквашино Творог Мягкий 5%. Dinner: Свиная Корейка (Вырезка). Snacks/Other: Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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no_slim_lady's weight history
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