Lotus1970's Journal, 22 March 2016

133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1193 kcal

Fat: 35.11g | Prot: 79.93g | Carb: 142.03g.   Breakfast: Shamrock Farms 1% Lowfat Buttermilk. Lunch: Mariani Mediterranean Apricots, Walnuts, Cereal. Dinner: Bagel, Skinless Chicken Breast, Cooked Pinto, Calico or Red Beans. Snacks/Other: Strawberries, Cottage Cheese. more...

1660 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...