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Had a little noodle yesterday, and a few bites of banana bread yesterday and Friday. Combined with the wine I think this accounts for the weight gain.
Have to get back on track: no bread, no noodles, absolutely no banana bread! Must resist all candy with Halloween tomorrow.
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252.0 lb
Lost so far: 12.6 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2011:
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2220 kcal
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Fat: 95.78g | Prot: 100.68g | Carb: 187.23g.
Breakfast: fruit, fruit, skyr. Lunch: pickled, pickle, egg, spinach, corned beef. Dinner: Gimlet, tomatoe, red wine, hummus, bread. Snacks/Other: orange. more...
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gaining 6.2 lb a week
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