osher's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
372.0 lb Lost so far: 55.8 lb.    Still to go: 172.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2016:
2051 kcal Fat: 165.96g | Prot: 65.53g | Carb: 96.97g.   Lunch: Loacker Vanilla Wafers, Chicken Burger on Bun, McDonald's Crispy Ranch Snack Wrap, Walnuts. more...
gaining 0.5 lb a week



     
 

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