Weigh In record (no journal entry) for 29 October 2011
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282.4 lb
Lost so far: 27.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1972 kcal
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Fat: 68.65g | Prot: 66.92g | Carb: 280.03g.
Breakfast: Banana. Lunch: Honey, Shedd's Spread Country Crock, Banana, Nature's Pride Multi Grain Bread. Dinner: Pepperoni Pizza. Snacks/Other: Sweet Tea, Jumbo, Plum. more...
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losing 2.8 lb a week
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amandabeth's weight history
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