IRGrannyGoo's Journal, 29 October 2011

181.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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862 kcal

Fat: 25.73g | Prot: 53.47g | Carb: 102.44g.   Breakfast: Deli Fresh Meats Shaved Honey Ham, 2% Milk American Cheese Singles, Boiled Egg. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Dinner: Classic Favorites Chicken Enchiladas Suiza. more...

2996 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours. more...