Weigh In record (no journal entry) for 21 March 2016
|
213.6 lb
Lost so far: 78.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 March 2016:
|
365 kcal
|
Fat: 23.59g | Prot: 27.54g | Carb: 6.81g.
Lunch: Oscar Mayer Ham & Turkey Sub Kit, Kraft American Cheese Slice, Fried Egg. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carline's weight history
|