JJisFit4AA's Journal, 29 October 2011

Gotta start over.Creeping out of control again.
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2011:
1113 kcal Fat: 49.50g | Prot: 49.00g | Carb: 82.00g.   Breakfast: ISO 100 - Whey Protein Isolate. Lunch: Willy's Guacamole, Willy's Tortilla Chips, Willy's Buritto Bowl w/ Cheese. more...
2838 kcal Activities & Exercise: Standing - 1 hour and 20 minutes, Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
gaining 0.3 lb a week

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