Moogooshoo's Journal, 29 October 2011

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Weigh In record (no journal entry) for 29 October 2011

209.5 lb Lost so far: 11.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:

2626 kcal

Fat: 138.02g | Prot: 116.56g | Carb: 232.23g. Breakfast: Double Fiber English Muffins, Nonfat Peach Greek Yogurt, Butter, Bananas, Honey, Milk (Nonfat). Dinner: Banzai Burger. more...

2315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Moogooshoo's Journal, 29 October 2011

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