Weigh In record (no journal entry) for 21 March 2016
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123.2 lb
Lost so far: 5.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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660 kcal
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Fat: 24.88g | Prot: 40.09g | Carb: 64.75g.
Breakfast: U Miel de Fleurs, Thé Jasmin, Thé Jasmin, U Miel de Fleurs. Lunch: Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Purée de Pommes de Terre (Frais). Dinner: Auchan Cheveux d'ange 5%, Auchan Mélange de Légumes Grillés, Auchan Fromage de Chèvre Frais. Snacks/Other: Tic Tac Tic Tac. more...
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losing 1.5 lb a week
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