no_slim_lady's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016
229.3 lb Lost so far: 28.0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2016:
522 kcal Fat: 14.81g | Prot: 44.38g | Carb: 57.43g.   Breakfast: Апельсин, Вареное Яйцо. Lunch: Ананас. Dinner: Пекинская Капуста, Свиная Корейка (Вырезка, Постная). Snacks/Other: Огурец (с Кожурой). more...
gaining 4.6 lb a week

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