Weigh In record (no journal entry) for 21 March 2016
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229.3 lb
Lost so far: 28.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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522 kcal
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Fat: 14.81g | Prot: 44.38g | Carb: 57.43g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Ананас. Dinner: Пекинская Капуста, Свиная Корейка (Вырезка, Постная). Snacks/Other: Огурец (с Кожурой). more...
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gaining 4.6 lb a week
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no_slim_lady's weight history
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