|
Slowly but surely...Why is gaining weight so easy and losing it sooo darn hard? Oh well, such is life. Exercising has really made a difference in my energy level and my mood, I am even starting to like the feeling of sore muscles.
|
197.4 lb
Lost so far: 60.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|