|
Ate Chinese food for dinner with dad, but otherwise was pretty good in the food department. also tried to consciously drink more water. probably should have had more but it was better than nothing!
|
153.8 lb
Lost so far: 12.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2016:
losing 9.8 lb a week
|