Cclem's Journal, 19 March 2016

222.7 lb Lost so far: 0 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 97.00g | Prot: 145.50g | Carb: 339.50g.   Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2485 kcal

Activities & Exercise: Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 55 minutes. more...