Weigh In record (no journal entry) for 19 March 2016
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151.0 lb
Lost so far: 51.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2016:
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1852 kcal
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Fat: 30.71g | Prot: 105.44g | Carb: 273.46g.
Breakfast: Taillefine Yaourt Nature 0%, Café, Oeuf sur le Plat, Pommes Pink Lady, Carrefour Pain Complet. Lunch: Fruit du Dragon, Riz Blanc (à Longs Grains , Cuit), Picard Civet de Chevreuil, Notre Jardin Mélange de Crudités, Navets. Dinner: Fruit du Dragon, Carrefour Ciabatta Précuite, Thon dans l'Eau (en Conserve), Notre Jardin Mélange de Crudités. Snacks/Other: Vahiné Arôme Vanille, Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio. more...
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1902 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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