Weigh In record (no journal entry) for 25 October 2015
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180.1 lb
Lost so far: 22.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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2149 kcal
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Fat: 83.06g | Prot: 113.11g | Carb: 201.83g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Pommes Pink Lady, Carrefour Pain Complet, Oeuf sur le Plat, Café. Lunch: Notre Jardin Purée de Brocolis, Charal Le Pur Bœuf, Maille Velours de Balsamique, Tomates, Riz Blanc (à Longs Grains , Cuit). Dinner: Picard Beignets de Crevettes, Sensations d'Asie Samoussas Poulet, Pina Colada, Tartare de Saumon, Picard Crevettes à l'huile d'olive, au Persil et à l'ail. Snacks/Other: Bjorg Son d'avoine Bio, Carrefour Lait Demi Écrémé, Van Houten Cacao en Poudre. more...
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1990 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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