sharrington63's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
174.4 lb Lost so far: 43.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
401 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.4 lb a week

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Comments 
Every little bit makes you feel great, good job. 
18 Mar 16 by member: brucemcguigan

     
 

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