Weigh In record (no journal entry) for 27 October 2011
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120.8 lb
Lost so far: 29.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1661 kcal
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Fat: 52.50g | Prot: 57.52g | Carb: 251.83g.
Breakfast: skim milk, abundance apple oatmeal. Lunch: fun size twix, kashi heart to heart crackers, laughing cow cheese, great value banana cream pie yogurt, parma rosa pasta. Dinner: caramel apple pop, kashi heart to heart crackers, laughing cow cheese, apples, almonds wonderful, minute maid kids orange juice. Snacks/Other: kit kat bar, artisan tostitos, apple butter, arnold bread. more...
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gaining 0.9 lb a week
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