lifetimehappiness's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
158.5 lb Lost so far: 28.2 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
985 kcal Fat: 20.61g | Prot: 60.72g | Carb: 141.21g.   Breakfast: broccoli, vegetable dumpling. Lunch: Nonfat Pumpkin Spice Latte (Tall), mushroom, trader joe's tortellini, Red Onions. Dinner: Tofu all natural silken, Frozen Mango Chunks. more...
1774 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 4.9 lb a week

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