AnielaM.'s Journal, 17 March 2016

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Weigh In record (no journal entry) for 17 March 2016

167.6 lb Lost so far: 19.8 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2016:

1259 kcal

Fat: 32.78g | Prot: 40.92g | Carb: 194.49g. Breakfast: Rogalik, Ryż Biały (Długoziarnisty, Gotowany), Pierogi z Mięsem, Bułka Pszenna, FruVita Jogurt Pitny Waniliowy. more...

2330 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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AnielaM.'s Journal, 17 March 2016

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