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finishing up removing all the stuff I shouldn't have in the house ~ I am weak, especially with sweets. But the scale has started to move, so that is great motivation!
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1041 kcal
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Fat: 34.01g | Prot: 65.71g | Carb: 134.35g.
Breakfast: Activia ~ pineapple, Truvia, Earl Grey tea, boiled egg. Lunch: thousand island dressing, green onion, cucumbers, shredded cheese, green tea, lettuce. Dinner: Hickory BBQ Riblets. Snacks/Other: almond milk, chai tea, Yoplait Fiber One yogurt, water, Breakstone's 100 calorie. more...
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losing 7.0 lb a week
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