Weigh In record (no journal entry) for 27 October 2011
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242.8 lb
Lost so far: 22.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2011:
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1198 kcal
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Fat: 90.81g | Prot: 68.59g | Carb: 28.91g.
Breakfast: butter, Bacon, eggs, cheddar chesse. Lunch: chocolate chip cookie, kraft cheddar cheese meduim, hamburger patty home made, hellmans real mayonnaise. Snacks/Other: romaine lettuce, cucumber. more...
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losing 1.4 lb a week
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