Weigh In record (no journal entry) for 16 March 2016
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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822 kcal
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Fat: 49.50g | Prot: 23.55g | Carb: 81.31g.
Breakfast: Pace Pico De Gallo, Feta Cheese, Avocados, Egg Beaters All Natural 100% Egg Whites, Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
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losing 5.0 lb a week
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