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174
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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670 kcal
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Fat: 30.30g | Prot: 46.07g | Carb: 59.72g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Morningstar Farms Grillers Crumbles, Jell-O Sugar Free Dark Chocolate Pudding Snack, Red Gold Diced Tomatoes, Chi-Chi's Thick & Chunky Salsa (Mild), Hometown Buffet Taco Shells, Morningstar Farms Grillers Crumbles, Chi-Chi's Thick & Chunky Salsa (Mild), Lettuce. Snacks/Other: Planters Mixed Nuts, Sargento Colby Jack Cheese Sticks, Tangerine. more...
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steady weight
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