lifetimehappiness's Journal, 26 October 2011

157.8 lb Lost so far: 28.9 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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852 kcal

Fat: 31.39g | Prot: 70.43g | Carb: 66.80g.   Breakfast: trader joe's veggie sausage patties, Light Garlic & Herb Cheese Wedges, Blue Corn Tortilla. Lunch: mini chicken taco, broccoli. Dinner: Tofu all natural silken, Frozen Mango Chunks, Hard Boiled Egg Whites, fish. Snacks/Other: Super Premium Pumpkin Ice Cream. more...

2382 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...