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See this is why you stick to it and DON'T have nibbles.. the scale will move.
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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1335 kcal
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Fat: 91.51g | Prot: 98.28g | Carb: 25.70g.
Breakfast: eggs, Bacon. Lunch: hellmans real mayonnaise, hamburger patty home made. Dinner: sugar free jello, taco seasoning, sour cream, extra lean ground beef, kraft cheddar cheese meduim. Snacks/Other: peppers, cherry tomatoes, red onion, cucumber, romaine lettuce. more...
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losing 4.2 lb a week
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