Weigh In record (no journal entry) for 12 March 2016
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138.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2208 kcal
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Fat: 83.84g | Prot: 103.10g | Carb: 262.16g.
Breakfast: Butter (Salted), Great Harvest Bread Co Challah Bread. Lunch: Garbanzo Mediterranean Grill Rice, Garbanzo Mediterranean Grill Falafel, Garbanzo Mediterranean Grill Tabuleh Salad, Roti Mediterranean Grill Chicken Kabob, Old Chicago Mediterranean Salad, Mediterranean Plain Pita Bread. Dinner: Yellow Cake (with Vanilla Frosting), Phoenician Mediterranean Food Quinoa Salad, Roti Mediterranean Grill Chicken Kabob, Garden Fresh Mediterranean Hummus Original. Snacks/Other: Butter, Acme Braided Challah Bread. more...
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gaining 0.9 lb a week
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