Javadali's Journal, 06 January 2010

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Hello all and Happy Wednesday!

Down a tad and I'll take it! I need to drink more water. I've been drinking too much tea (to keep warm). :)

Watched Biggest Loser last night. So inspirational and wow the weight loss numbers were amazing!

Have a fabulous day FS!

169.6 lb Lost so far: 7.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

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yipppppppppppeeee!!!! a loss is a loss...regardless of how much...just be patient...an keep on track...it will show!!!..have a great day...

06 Jan 10 by member: loosinisfun

Agree with loosin,' good job! I think tea is pretty good too. When I drink a lot of coffee I don't worry so much about the water (and I usually drink quite a bit of coffee).

06 Jan 10 by member: information

Congrats on the loss. Try drinking green tea...it stimulates your metabolism and accelerates you weight loss. Have a good day!

07 Jan 10 by member: skinnyinmydreams


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