Weigh In record (no journal entry) for 12 March 2016
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126.3 lb
Lost so far: 2.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2346 kcal
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Fat: 38.48g | Prot: 41.01g | Carb: 146.74g.
Lunch: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir. Dinner: Red Bull Red Bull, Vodka (90 Preuve), Vin Riesling, Heineken Bière, RichesMonts Raclette Classique. more...
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gaining 6.2 lb a week
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