Weigh In record (no journal entry) for 11 March 2016
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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909 kcal
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Fat: 14.62g | Prot: 20.60g | Carb: 185.90g.
Breakfast: Bananas, White Grapes. Lunch: White Grapes, Bananas. Dinner: Hormel Original Pepperoni Slices, Prego Pizza Sauce, Big Y Thin Bagels. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, SnackWells Creme Sandwiches. more...
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losing 7.7 lb a week
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