Weigh In record (no journal entry) for 25 October 2011
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443.2 lb
Lost so far: 41.8 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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2450 kcal
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Fat: 69.55g | Prot: 68.30g | Carb: 392.59g.
Breakfast: Strawberry Crisp Cereal Bar, 100% Pure Orange Juice, 5-Hour Energy Drink, Lemonade Drink Mix, Fiber One Chewy Bars - Oats & Chocolate, Bananas. Lunch: Mayonnaise, Tuna in Water (Canned), Hard Whole Wheat Pretzels, Taystee Healthy Choice 7 Grain, Cheddar Cheese, Dry Roasted Sunflower Kernels, Pickles. Dinner: Diet Coke, Ketchup, BBQ Sauce, Chicken Strip Kids’ Meal with French Fries, 10" DQ Cake. Snacks/Other: Lemonade Drink Mix, Milky Way Candy Bar, Lemonade Drink Mix. more...
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gaining 3.5 lb a week
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clydebrown's weight history
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