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ps miau
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211.4 lb
Lost so far: 48.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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958 kcal
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Fat: 67.35g | Prot: 68.73g | Carb: 18.73g.
Breakfast: Ce Nutre Proteina de Suero de Leche, Café, KIR Jamón De Pavo Virginia, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Huevo Revuelto. Lunch: Acelga, La Villita Americano, Aurrera Carne para Hamburguesa. Snacks/Other: Silk Pure Almond Unsweetened, Bokados Chicharrón De Cerdo, Pepsi Pepsi Light. more...
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losing 3.1 lb a week
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